Hey all - I was talking to a friend of mine that went to a fitness equipment expo a couple of weeks ago in CO. I asked if there were any vendors selling kettlebells and how the turn out was for those companies. He told me, there was many Kettlebell vendors and there were many people checking out their products. That's awesome to me. It's gaining popularity and its really showing. If you haven't tried kettlebells yet, go ahead and try them. Prices are starting to fall because of all the many choices out there and many gyms are starting to have Kettlebell classes. Try them out. It's a great change of pace.
Since I've starting using Kettlebells and focused on just using Kettlebells, I've lost a few inches and about 5 to 10lbs of fat. I feel better and more refreshed with the change of pace.
Give them a try if you'd like a great change of pace and looking for some variety in your workouts. Cheers, DM
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